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Why most expats owe the IRS little or nothing.

The U.S. taxes your worldwide income, but it gives you two big tools so you aren't taxed twice: the foreign earned income exclusion and the foreign tax credit. Choosing the right one, year by year, is where catching up gets a lot cheaper.

The two tools, side by side

Foreign earned income exclusionForeign tax credit
FormForm 2555Form 1116
How it worksLeaves foreign wages and self-employment income off your U.S. taxable income, up to a limitTakes foreign income tax you paid off your U.S. tax, dollar for dollar (within limits)
Limit$130,000 for 2025, $132,900 for 2026Based on the U.S. tax on your foreign income; unused credit can carry forward 10 years
CoversEarned income onlyEarned and investment income
Often best inLow-tax countries, like Thailand or the GulfHigher-tax countries, like Canada, the UK and Australia

Things the right choice can unlock

Child tax credit refundsFamilies using the foreign tax credit instead of the exclusion can sometimes claim the refundable part of the child tax credit.
IRA contributionsExcluded income doesn't count for IRA contributions. Credited income can.
CarryforwardsExtra foreign tax credit can carry forward to future years, useful if you ever move somewhere cheaper.
Housing costsWith the exclusion, part of high housing costs abroad can be excluded too.

How we choose

  1. 1

    Run both ways

    For each year, we calculate your U.S. tax with the exclusion, with the credit, and with a mix.

    You: share your local tax returns.

  2. 2

    Look ahead

    Revoking the exclusion has a 5-year waiting period before you can choose it again, so we think beyond this year.

    You: tell us your plans.

  3. 3

    File the best one

    The method that gives you the lowest total cost, explained in plain language.

    You: review, then print, sign and mail.

Common questions

Can I claim the exclusion on late returns?

Generally yes, including on returns filed through the Streamlined procedures, as long as you meet the requirements. It's one reason catching up is often inexpensive.

Does the exclusion cover my pension or investment income?

No. The exclusion covers only earned income, like wages and self-employment income. Pensions, interest and dividends need the foreign tax credit or a tax treaty.

Do I still have to file if all my income is excluded?

Yes. The exclusion only works if you file a return and claim it, and the filing threshold counts your income before the exclusion.

Curious what you'd actually owe? Often it's zero.

Answer 3 quick questions and our tax team will give you a realistic estimate, for free.

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